Nutrition + Fitness

RESULTS THAT GO BEYOND THE SCALE

MAKE IT SIMPLE:
SAY YES TO SCIENCE AND NO TO DIET CULTURE!

At NUTRITION. BUILT. STRENGTH.

Our members work one-on-one with an NBS Registered Dietitian to lose weight and keep it off through our customized, non-restrictive approaches to nutrition and fitness. We help frustrated connected fitness users (Peloton and Tonal specifically) build a healthier relationship with food while focusing on sustainability over each of our 12-week phases. Real food, real people, real results!

Experts with a Track Record

We don’t hire coaches, only Registered Dietitians.

Customized Specifically for You

Meal plans based on your taste preferences and exercise calendars that fit your lifestyle.

Measurable Success in 4 Phases

We focus on sustainability through our custom 4-phase approach.

We’re Always Here for You

Ongoing support and accountability, concierge-level service, a private Facebook community, and a guaranteed 24-hour response time from your Registered Dietician.

What Makes
NUTRITION. BUILT. STRENGTH.
Different?

At NBS, you’ll:

Work with a Registered Dietitian with a graduate-level degree and hands-on clinical experience.
Our 4-phase approach creates lasting results while developing a healthier relationship with food.
1:1 accountability and support throughout your membership, including exclusive access to our NBS app and private NBS Facebook community.
Customized weekly meal plans, built specifically for you based on your taste preferences and lifestyle.
Personalized workout calendars for your Peloton and Tonal to maximize your results.
Face-to-face interactions monthly on Zoom calls with your registered dietician and our office hours with the entire NBS Team for additional support and accountability.
A guaranteed 24-hour response from your Registered Dietitian during our business hours.
When you are part of NBS, you’re more than just a member; you are part of our family. Our community and culture are our most valuable assets!
HSA and FSA payments are accepted.

Get Started

MACRO ASSESSMENT

Step 1: Basic Information

Sex

Age

years

Height

Weight

lbs

Step 2: Activity Level

Light exercise

Spend most of the day sitting, with three to five 30-45 minute workouts per week

Active lifestyle

Spend most of the day on your feet as well as five+ 45 minute workouts per week

Step 3: Select Your Goal

Maintenance

Weight loss

Weight Gain

Enter your email for results:

Calorie Calculator results have been successfully sent to your email address!

MEET THE TEAM

Join the NBS family today! At NBS, you’re more than just a number; you’re part of our family! We’re here to support, encourage and engage with you like no other company out there. We’re invested in your success just as much as you are, and we can’t wait to meet you.

Bradley Goldman

CEO & Founder

Jennifer Barker, MBA

Vice President of Business Development

Afton Roach, MS RD

Lead Registered Dietitian

Dawn Hudson, RN

Customer Experience Manager

JOIN OUR INSTAGRAM COMMUNITY

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